Crossfit Full Circle

Elite training for everyday folks.

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Welcome to Crossfit Full Circle

We provide elite training to everyday folks.
We have a small facility, very small classes and highly qualified coaches.
We can teach you everything you need to know to get in to the best shape of your life.

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A leader in Personal Training in Richmond VA

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Crossfit in Scott’s Addition – RVA

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A sport specific training facility run by CSCS coaches

 

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The Best Damn Crossfit Blog Around

Overcoming Mental Blocks in CrossFit

I started CrossFit, begrudgingly, when I was forced out of my old ways by an injury. I had run myself right out of shape.

I considered myself to be a mediocre endurance athlete, with a few marathons and triathlons under my belt, and had just finished my first (and only!) 50k trail run.

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Olympic Lifting – From Seattle to CrossFit Full Circle

Two and a half years ago, I walked into CrossFit Bothell outside of Seattle, not sure what to expect. Intimidated is the word that came to mind. I looked around the gym and saw people doing pull-ups and lifting these heavy weights, and I thought, that could never be me. I did not consider myself an athlete at that time, in any shape or form, but I wanted to push myself and try something new. What I found through my first CrossFit gym was

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How to be a CrossFit Competitor

It’s a very common story for some folks at Full Circle, that after a while, they become interested in ‘The Sport of Fitness.’ Whether it’s the Open, the Games, or just a local competition, there’s undeniably something alluring about the idea of putting what you’ve done in class to the test in a competition setting.

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Burpees

Double Unders

Pull Ups

Kettlebell Swings

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1729 Arlington Road
Richmond, VA 23230
804.359.9637