How to Start

At first glance, CrossFit can seem pretty intimidating. There’s all kinds of terminology you don’t understand and definitely a lot of things you might not be able to do yet.


1. Come by and watch.

You can drop in and observe ongoing classes any time one is scheduled. Coaches and students usually arrive 15 minutes before class starts, and they usually last between 30 minutes to an hour. The coaches are usually pretty busy, well, coaching. So, they won’t have a lot of time to chat once the class starts. But, coming by is a great way to “see” what a day at Full Circle is like. If you want to drop by and observe, you can do so anytime. No appointment necessary. And if you like what you see, we’ll help you get an appointment to come back! (Option #2 below)

2. Give it a try (for FREE).

Submit this basic info form and one of our coaches will follow up with you ASAP. They’ll arrange a time for you to come into the gym and go through a thorough assessment of your current training, your goals and whether or not Crossfit Full Circle is the best fit for you.

Our experienced coaches will take you through a movement assessment, and run you through a Crossfit workout. And if the shoe fits, we’ll set you up right then and there with a membership.

3. Contact us for other options

If you’re looking for another way to get started, or have more questions, just use the contact form or call 804.359.9637