CrossFit Full Circle – All Levels WOD
“What’s favorite memory of coming to Full Circle?”
Bench Press (3-2-2-1-1-1)
max out mAn
434 Kettlebell Swings (32/24) for Time.
Every time you put down the kettlebell you must perform 1 handstand push-up before resuming the swings.
(30-minute Time Cap)
This workout honors the 434 weeks James Boatwright tireless served CrossFit Full Circle as owner, coach, and friend.
EXECUTE AS TEAM WORKOUT