09/10/2019

CrossFit Full Circle – All Levels WOD

“If you could be a top professional in one sport what would it be?”

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Shoulder Press (6-5-5-4-4-4)

~75%

Metcon (AMRAP – Reps)

Burpee AMRAP 4

Rest 3

Burpee AMRAP 3

Rest 2

Burpee AMRAP 2

Rest 1

Burpee AMRAP 1

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