09/07/2019

CrossFit Full Circle – All Levels WOD

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Pull up (3-3-3-3-3-3-3)

Avg Int ~70%

Metcon

Warm-up (No Measure)

DB Snatch (50/35) 9 reps

Sit Up 12 reps

Single Under 50 reps

AMRAP 12 minutes
How many reps?

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