9/4/2019

CrossFit Full Circle – All Levels WOD

“What is one Unfortunate Fashion
Trend that you were a part of?”

View Public Whiteboard

Bench Press (7-6-6-5-5-5)

~ 65% 1RM

Jackie (Time)

For Time:

1000m Row

50 Thrusters, 45#

30 Pull-ups
15 minute time cap

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