9/3/2019

CrossFit Full Circle – All Levels WOD

What’s the strangest thing you have ever eaten?

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Back Squat (5-4-4-3-3-3)

~ 70%

Metcon (Time)

Squat Clean Thruster (95/65)

Row (Cals)

15-12-9-6-3 for time
12 minute time cap

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