04/20/2019

CrossFit Full Circle – All Levels WOD

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Metcon (Time)

Deadlift (315/203) 11

Push Up 15

Sit Up15

Deadlift (225/153) 22

Push Up 15

Sit Up 15

Deadlift (135/83) 33

Push Up 15

Sit Up 15

Reps for time (20 min cap)

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