01/18/2019

CrossFit Full Circle – All Levels WOD

View Public Whiteboard

Metcon (Weight)

Clean + Push Press + Power Jerk

9×1+1+1
Every 90 Seconds

Metcon (No Measure)

Rx: 30 Skin the cats

Sc: 30 band assisted pull ups

NFT

The Best Damn Crossfit Newsletter in Your Inbox!

The Best Damn Crossfit Newsletter in Your Inbox!

Drop your email below and join our mailing list to receive the latest news and updates from the Full Circle team. No spam, just awesomeness. 

You have Successfully Subscribed!

Submit a Comment

Your email address will not be published. Required fields are marked *

The Best Damn Crossfit Newsletter in Your Inbox!

The Best Damn Crossfit Newsletter in Your Inbox!

Drop your email below and join our mailing list to receive the latest news and updates from the Full Circle team. No spam, just awesomeness. 

You have Successfully Subscribed!