06/23/2018

CrossFit Full Circle – All Levels WOD

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Metcon (AMRAP – Reps)

TEAM WOD

EVERY 4 minutes x 6 rounds

Row 500m

Clean and Jerk 10 (95/63)

MAX BURPEES

only one team member can work at a time

Score is total burpees

Sc: 75/53

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