06/22/2018 by wodify | Jun 21, 2018 | WOD | 0 commentsFacebookTwitterGoogle+Like0CrossFit Full Circle – All Levels WODView Public WhiteboardPull Up (1 x 1)10 minutes to work up to a heavy singleMetcon (AMRAP – Reps)Death by format:EMOTMBurpee 3 Air squat 6 Add 3 reps each round to each movement The Best Damn Crossfit Newsletter in Your Inbox!Drop your email below and join our mailing list to receive the latest news and updates from the Full Circle team. No spam, just awesomeness. SUBSCRIBE! You have Successfully Subscribed! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *CommentName * Email * Website Save my name, email, and website in this browser for the next time I comment.