05/22/2018 by wodify | May 21, 2018 | WOD | 0 commentsFacebookTwitterGoogle+Like0CrossFit Full Circle – All Levels WODView Public WhiteboardShoulder Press (4 x 6 72%)Metcon (Time)Push Press 21-15-9 Air Squat 50 after each push press round10 minute capSc: 75/53 Rx: 95/63 Rx+: 125/83 The Best Damn Crossfit Newsletter in Your Inbox!Drop your email below and join our mailing list to receive the latest news and updates from the Full Circle team. No spam, just awesomeness. SUBSCRIBE! You have Successfully Subscribed! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *CommentName * Email * Website Save my name, email, and website in this browser for the next time I comment.