05/15/2018

CrossFit Full Circle – All Levels WOD

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Metcon (Time)

Deadlift 10 (185/123)

Pull Up 12

Double Under 36

5 rft 20min cap

Sc: KB Swing 32/24kg

Ring Row

Single Under 72

Rx+: Deadlift (225/153)

C2B

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