11-23-2013

Level I Box Jump (M.E.) 5 3 1 1 1 1 1 Compare to 8-9-2013 Level II “Nancy” Compare to 9-28-2013...

6-1-2013

WOD Level I “Olympic Weightlifting Meet” Snatch 1 1 1 Clean and Jerk 1 1 1 for max loads compare to 1-12-2013 Level II “Nancy” compare to 3-12-2013...

3-21-2013

WOD Level I Strict Press 3 2 1 1 1 — Run 400m Pull Up 12 reps AMRAP 20 compare to 2-12-2013 Level II “Nancy” compare to 2-14-2013...