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8/3/2017

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CrossFit Full Circle – All Levels WOD


Andrew Kirk doing 17.5

Metcon (AMRAP – Reps)

E90SOT90S (15 rounds max)

Power Snatch (95/63) 2

Double Under 3

Add 2 Snatches and 3 double unders to each subsequent round
Rx+: 125 squat snatch

Sc: 50/35 DB GTO, Single Unders