2015 Full Circle Open (Unsanctioned Weightlifting Meet)

This December, Full Circle will be doing something we’ve never done before: hosting a weightlifting meet!

CrossFit Full Circle

Here’s what you need to know:

Where: Crossfit Full Circle

1509 Belleville St, RVA 23230

9-22 WOD deadlift

When: December 12th. Doors open at 8:30am, weigh ins close at 9:30am and lifting begins at 10:00am.

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What: An unsanctioned weightlifting meet (means you don’t have to join USAW or wear a singlet). We will follow the typical rules and procedures of USAW/IWF, we will use kilos and you do have to register in advance and weigh in the day of the event. The cost to register will be $25.

4/16 WOD - Squat

Why: For FUN! To practice your contest skills in an affordable, low pressure environment. To try something new. To complete the WL PR Challenge.

 

 

4-10 WOD - Snatch

We hope to see you there!

4-13 WOD - Split Jerk